Question: how should you prepare for take off

Adrianos Golemis answered on 9 Jan 2016:

Other than the long Astronaut training, you should probably revise all the procedures you have learned and which include what to do in case of emergency and similar. You should take some time to say bye to your loved ones as you would probably spend the last day(s) in quarantine to ensure you do not get ill (that would cancel your trip to space most likely). Nutrition and exercise are suggested and monitored by specialized personnel which also help you don your spacesuit and get inside the spaceship. Once you’re there, you’re ready!